Sports injuries are a common occurrence for athletes and can be debilitating both physically and mentally. These injuries not only affect an athlete's performance, but they can also impact their overall well-being. That is where physiotherapy is crucial in helping athletes recover from sports-related injuries. Physiotherapy is a form of rehabilitation that uses various techniques to help individuals recover from injuries, manage pain and improve their physical function. In sports rehabilitation, physiotherapy focuses on helping athletes return to their optimal level of performance after sustaining an injury. [Read More]