A Brief Guide to Dealing With Stress Fractures
Do you experience swelling on the top of your foot after exercise? Do you find that you feel pain in your feet or shins steadily becoming more intense during daily activities? If so, there's a good chance you have sustained a stress fracture, and you could be making it worse.
What Are Stress Fractures and Who Is Vulnerable to Them?
Stress fractures are tiny cracks in your bones that are caused by activities that transmit large amounts of force through your joints.
[Read More]